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Aero Yoga

Aero yoga with a special hammock combines yoga, acrobatics, and dance, bringing new and unusual positions to the classic exercise set. At the same time, the straps...

Aero yoga with a special hammock combines yoga, acrobatics, and dance, bringing new and unusual positions to the classic exercise set. At the same time, the straps are a very effective way to strengthen your body. A lot of the exercises also engage thighs and abdominal muscles.

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