Medicine Ball inSPORTline Slam Ball 15 kg

The Medicine Ball inSPORTline Slam Ball 15 kg is ideal for workouts, group exercises and improving your dynamic strength, speed and accuracy. The ball has an anti-slip rubber surface and is filled with sand. The sand does not fill the ball completely and moves inside the ball during training, which increases both the difficulty and effectivity of your exercises. There are protrusions around the ball to ensure a better grip. The weight of each ball is written on top in large letters. All of the above makes the Medicine Ball inSPORTline Slam Ball a popular piece of functional training equipment.

Technical description:

• Workout equipment for functional training
• Suitable for group exercises
• Ideal for improving dynamic strength, speed and accuracy
• A fun way to make your training more interesting
• Anti-slip elements for better handling
• Can be inflated by a pump with an extension for gymnastic balls (not included)
• Material: PVC imitating rubber
• Filling: sand
• Weight: 15 kg
• Diameter: 28 cm

Examples of exercises:

• Standing chest pass
• Standing overhead throw
• One arm put
• Forward rotations
• Log toss
• Basic rotation
• Cowboy squat
• Reverse log toss