Creatine is a nitrogenous organic acid that is naturally found in the human body. The human body produces creatine in the liver and kidneys with the help of three amino acids – arginine, glycine and methionine. The amino acids are extremely important to the production of the “immediate” energy sources (phosphocreatine – CP). Supplying creatine to your body via nutrition supplements increases its amount in the muscles, which allows the body to produce more “immediate” energy sources. This will allow for a greater performance during training. If you properly administer the doses of creatine, you’ll ensure a gain in muscle mass and an increase in strength. A very important effect is the shortening of the regeneration period after a physical strain. We recommend using creatine and saccharides (75 – 100 g) at the same time, because it increases the use of creatine in the muscle cells.

Nutrend Creatine Compressed Caps – 120 Capsules
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Micronized creatine in capsule form for increasing muscle mass and muscle strength.
Kreatin Nutrend Creatine Ethyl Ester 120 kapslí
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Skvělá vstřebatelnost, využitelnost a stabilita, ideální pro silové sportovce, …
Kreatin Nutrend Creatine Mega Strong Powder 500g
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Kombinace šesti forem kreatinu, mimořádná účinnost, pro zvýšení síly a …
Nutrend Creatine Monohydrate Creapure 500g
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Purest and top quality creatine, excellent solubility, muscle strength enhancement.
Kreatin Nutrend Creaport 600g
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Vícesložkový creatin s jedinečnými vlastnostmi, pro podporu fyzické výkonnosti …