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Bodyweight Training

Bodyweight training is still one of the most effective ways to exercise. The equipment for this kind of exercising remains popular, mainly thanks to its easy use,...

Bodyweight training is still one of the most effective ways to exercise. The equipment for this kind of exercising remains popular, mainly thanks to its easy use, high effectivity and very low cost. It is suitable for shaping your figure, losing weight or condition training. Strength trainers can also be used outdoors.

Bodyweight training exercises are mainly done with suspension systems, balance equipment and strength trainers.

Bodyweight Training

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