Balance boards, also known as trickboards, present a great way to train your balance and agility. They were designed in cooperation with top athletes and movement experts and are a great way to prepare for a number of popular sports, such as snowboarding or windsurfing. Aside from balance training, balance boards also help you strengthen your joints and exercise deep ab and back muscles. Balance boards can be easily carried around and you can use them both at home and outdoors. Trickboards are fun for beginners, as well as experienced enthusiasts.
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