What is a Treadmill?
Treadmill - what is it and how can it help you?
Treadmill is a natural movement simulator – it helps you simulate running and walking. Most treadmills have an electromotor and electronic inclination adjustment. The speed range is between 0.8-20 km/h and the inclination adjustment range between 0-20%.
A treadmill is a standard part of the cardio zone in your local gym.
- Home treadmills – suitable for home use, part of a home gym
- Club treadmills – suitable for hotel gyms
- Professional treadmills – suitable for commercial gyms and fitness centres