Spartan Aerobic Ball 25 cm
Small recovery and exercise ball, fully inflated or not, it provides a great range of exercise options.
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- Description
- Parameters
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Spartan Aerobic Ball 25 cm
Spartan Aerobic Ball has an incredibly wide range of use. It is suitable for exercising, stretching, balance training, aerobic and gymnastics. It can be used either fully inflated or not. Spartan Aerobic Ball offers a variety of exercise options and will help you stretch otherwise hard to reach areas.
Technical description:
- Ball with wight spectrum of exercises
- The ball is not difficult to maintain
- Weight: 140 g
- Wight limit: 120 kg
- Diameter: 25 cm (this is the maximum recommended diameter, softer ball can be inflated to a smaller size)
- Material: PVC
Spartan Aerobic Ball 25 cm - Product parameters
When sitting on a gymnastics ball, your knees should be a bit lower than your hips. This will prevent you from bending over, adjusting your hip bone and spine to the correct position. You knees should be bent at an obtuse angle - more than 90°.
| Your height in cm | Ball Ø in cm |
|---|---|
| under 150 | 45 |
| 150 - 165 | 55 |
| 165 - 175 | 65 |
| 175 - 185 | 75 |
| 185 - 195 | 85 |
| over 195 | 95 |
By observing the weight limit of the product, you significantly increase its service life and prevent it from wearing down prematurely. It is not recommended to exceed this limit.
