VibroGym excercises - banner

VibroGym excercises - banner - popis

Poster - VibroGym excercises is instructional tool suitable as a supplement to VibroGym machines. In cooperation with our training specialists InSPORTline coaches, we created a series of exercises that can be applied to our vibration machine and guarantee a safe and most effective exercises. With proper implementation of the various exercises, formation of figure, reduction of body fat and increased fitness endurance can be achieved on our VibroGym machines in a short time.
Poster describing and representing the individual exercises is suitable as a supplement for exposure in commercial gyms and fitness centers equipped with our VibroGym machine.

Technical information:

• poster from durable waterproof material
• protective end slats

Poster includes:

• Stretching: 7 stretching exercises
• Abdominal muscles: 12 exercises for the abdomen
• Buttocks and legs: 11 exercises for the legs and buttocks
• Arms and shoulders: 5 exercises for the upper extremities
• Relaxation exercises: 7 relaxation exercises to release muscle tension

 

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